Attending the Trim Life classes with Gwen have helped me understand my issues and relationship with food. The information I’ve learned in the program has given me tools to use in dealing with the battle with weight loss. Sharing the problems and triumphs with others inspires me to continue on.”
– Ellen

Half the battle is to realize the benefit of having someone to talk to. Gwen has an amazing ability to provide clarity when you’ve come to a roadblock within your own thoughts. Her experience gives her a unique ability to reach the root of things that are bothering you.

I am proud to say that I have had no eating disorder symptoms for over a year. I feel 100 percent better and have never had so much control over my life!!

Trim Life has worked wonders for me.  I never thought there would be a day in my life where I didn’t have my Mt. Dew!  Don’t want it, don’t crave it!  It is wonderful to release weight without being on a “diet” or feeling deprived. Gwen is amazing and has given me the tools I need to have a healthy relationship with food.

“Gwen is thorough and kind. I always feel safe with her and can talk freely and openly. She asks questions and offers suggestions that are helpful. I’ve been able to resolve several personal issues with her guidance.”

Before therapy I was very anxious and depressed. I never wanted to leave the house or be around anyone besides family. I forgot how to live a happy life. After seeing Gwen I am much happier.  She has guided me to an extremely fulfilling and hopeful life. She never pushes me to do anything I do not want to and always makes sure whatever decisions I make are right for me in my life. Through therapy I have also decreased my fibromyalgia significantly which I used to suffer from immensely. Overall, I am beyond thankful to have found Gwen. I could not have asked  for a better or more understanding therapist.

When I came to Gwen I was at an all time low, barely eating and probably on the verge of hospitalization. During my first visit she mentioned using hypnotherapy to get to the root of my anxiety and long-standing issues with food. My life has not been the same since. Her caring and compassionate nature and her dedication played a large role in what turned me around. I am now back to a healthy weight and have tackled a huge portion of my anxiety issues. Gwen saved me and changed my life in a matter of months. I would not be the person I am today without her.